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Water can be used to defend from air by cooling temperature with ice making air harder to move. Water can be controlled in a stale mate fashion so it would have no power against a user. Ice can be fought against by increasing the ice temperature into water or mist. Plant bending can be stopped by expanding the plants and rupturing them. Also freezing them helps. Blood bending can be counteracted by bending your own blood. Earth bending can be made less lethal by turning ground into mud. Rock can be eroded by water if great force is used. Surrounding a projectile in water and then freezing it can be used to stop it by controling the ice. Metal can be rusted if you force the oxygen in the water to bond with iron. Rocks can be destroyed if bo…Read more >
Air bending has great defensive capabilities. Water can be deflected through air current. Ice can be shattered by expanding the air trapped in the ice. Mist can be controlled as it is gaseous water. Rock can be "air blasted" into pebbles. Sand can be blown away. Metal can be rusted. Magma can be cooled. Fire can be rendered useless by removing air from surroundings. The only real threat is lightning plant and blood bending.Read more >