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Cuisine in the World of Avatar

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Meal
Cuisine in the World of Avatar
General information
Type

Food and drinks

Examples
  • Noodles
  • Tea
  • Fish
Cuisine in the World of Avatar can be divided into four major categories which follow the division of the four nations; however, regional variation in cuisine can be found, particularly in the Earth Kingdom.

Contents

Air Nomads Edit

Fruit pie
Fruit pies were a notable Air Nomad treat.
Lady LostrisAdded by Lady Lostris

Being that the Air Nomad civilization was mainly wiped out at the beginning of the Hundred Year War, little information is known about the culinary tastes of the Air Nomads. However, the most defining characteristic in their cuisine was a strict vegetarianism.[1] Aside from vegetarian dishes, Air Nomads are known for their sweets, such as fruit pies and custard tarts.[2]

Cooking style Edit

Little information is known about the cooking style of the Air Nomads except that they are known to be skilled at baking foods.[3]

Common ingredients Edit

  • Apple — Used for pies and feeding sky bison.[4]
  • Banana — Used for juices.[5]
  • Flour — Used in baking fruit pies, for example.
  • Moon peach — Eaten whole.[3]
  • Nuts — Eaten for a snack.
  • Onion — Used for juices.[5]

Dishes Edit

  • Dumplings — Presumably filled with vegetables.
  • Fruit pie — Baked pastries filled with minced fruit.[3]
  • Moon cakes — A cake.
  • Noodles — Mixed with vegetables.
  • Rice — Eaten as a side dish.

Water Tribe Edit

Sea prunes
Stewed sea prunes.
RenatablsAdded by Renatabls

Because of the bare land on which they live, the Water Tribes draw most of their food sources from the ocean. Cuisine basically consists of sea crab, sea prunes, sea squid, seaweed, and seal jerky.[2]

Cooking style Edit

The cooking style of the Water Tribe is mainly boiling or stewing, due to the limited resources they have available to make more elaborate dishes. Also, as they live in a colder part of the world, it is more practical to have food that warms the body like stews and less practical to have salads. They also make jerky out of seal meat.

Common ingredients Edit

  • Fish — Usually steamed or boiled.[6]
  • Giant sea crab — A delicacy considered by many to be the most popular and sought-after food in the Northern Sea.[7]
  • Octopus/Squid — Used in stews.[7]
  • Sea prune — Boiled into sea prune stew, similar in taste to ocean kumquats.[8]
  • Seal - Used to make blubbered seal jerky.
  • Seaweed — Made into noodles,[2] sprinkles, soup, bread, and cookies.[7]
  • Two-headed fish — Used to make two-headed fish soup and found as a mutation of a normal fish.[9]
  • Whale — Usually boiled.

Dishes Edit

  • Arctic hen — A delectable Southern Water Tribe dish.[10]
  • Blubbered seal jerky — Jerky made from seal meat and blubber.[3]
  • Five-flavor soup — Traditional Southern Water Tribe dinner.[11]
  • Pickled fish — A meal that lives up to its name; eaten in the Northern Water Tribe.
  • Sea prune stew — Sea prunes stewed in water and with other common ingredients.[8]
  • Seaweed noodles — A typical Southern Water Tribe dish.[2]
  • Tentacle soup — A Northern Water Tribe dish, consisting of squid/octopus tentacles and noodles.
  • Two-headed fish soup — Southern Water Tribe specialty.[9]

Earth Kingdom Edit

Earth Kingdom cuisine
A collection of Earth Kingdom dishes.
RenatablsAdded by Renatabls

People in the Earth Kingdom eat a variety of grown foods such as fruits, nuts, vegetables, rice, and tea. There is a large regional variation on the types of food eaten, ranging from simpler village fare to the elaborate roasts, cakes, etc. found in Ba Sing Se. Meat and poultry from wild game and farms are also common.[2]

Cooking style Edit

A huge variety of cooking methods are utilized in the Earth Kingdom. Earth Kingdom people live in a huge country with great variation in climate and therefore food. Boiling is used for rice and many vegetables. Fish is usually steamed, and meats are usually roasted. Baking is also extensively used to make cakes, buns, and tarts.

Common ingredients Edit

  • Cabbage — Usually boiled, stir-fried or left uncooked and used as garnish.[12]
  • Chicken — Usually roasted.
  • Chili — Used as a flavoring.
  • Duck — Usually roasted.
  • Egg — Used in a variety of ways.
  • Fish — Usually steamed and applied with garnish.
  • Flour — Used to make noodles, cakes, pastries, and buns.
  • Jennamite — Rock candy.[13]
  • Lettuce — Usually boiled, stir-fried, or left uncooked and used as garnish.
  • Mango — Used to make a beverage of the same name.
  • Platypus bear egg — Used in a variety of ways.
  • Pork — Usually roasted.
  • Rice — A staple food, usually boiled.
  • Soy — Used to make tofu.
  • Wheat — A staple food, usually made into flour.

Fruits Edit

Dishes Edit

  • Bean curd puffs - Made ​​from cottage cheese and beans.[15]
  • Cakes — Mixed flour, sugar, egg, and butter; baked.
  • Crab puffs — Crab meat made into puffs.
  • Deep-fried pickled radishes — These are never seen, only mentioned by Katara in "Sokka, The Avatar".
  • Egg custard tart — Tart with an egg custard center.[1]
  • Fried dough — Flour dough that is fried.
  • Jook — Rice congee.[5]
  • Noodle soup — Noodles and various vegetables and meats cooked in soup.
  • Pan-fried noodles[16]
  • Pau buns
  • Roast duck — A duck that is seasoned with herbs and spices, roasted, and applied with a special sauce.[17][18]
  • Soup — Made from a variety of meats and vegetables; usually thin.
  • Tofu — Tofu made into smaller puffs and fried.[16]
  • Unfried dough — Regular flour dough, cut into the shape of Avatar Aang. Exclusive dish of Chin Village.[15]

Beverages Edit

  • Cactus juice — Can be consumed straight from the cactus, but has hallucinogenic properties.[19]
  • Mango — Made from mangoes and other fruits mixed with water in an ice bowl.[20]
  • Tea — Made from a variety of leaves in hot water.[21]

Others Edit

  • Mint — A small piece of candy.[22]

Fire Nation Edit

Fire Nation food
A collection of Fire Nation dishes.
Random RanaunAdded by Random Ranaun

The defining characteristic of Fire Nation cuisine is its spicy nature, closely resembling Szechuan cuisine. Fire Nation citizens even put spices into many of their delicacies and treats. Like the Earth Kingdom, the Fire Nation uses a wide variety of grains, meats, and vegetables in cooking.

Cooking style Edit

As with the Earth Kingdom, there are many cooking methods. Regional variation is smaller, but the available types of food are still extensive. Boiling is used for rice and many vegetables. Fish is usually steamed, and meats roasted. Baking is also extensively used to make cakes, buns, and tarts. The Fire Nation also has many snack foods, commonly in the form of roasted bite-sized pieces with a large amount of spices. Chili and other spices are added to nearly all savory food.

Common ingredients Edit

  • Cabbage — Usually boiled, stir-fried, or left uncooked and used as garnish.
  • Chili — Used extensively for almost any type of dish; found stir fried, boiled, and in salads.
  • Clams — Usually boiled.[23]
  • Crab — Presumably fried.
  • Duck — Usually roasted.[18][24]
  • Fish — Usually steamed with garnish applied.
  • Flour — Made from wheat into buns and dumplings.
  • Komodo chicken — Presumably roasted.[25][26]
  • Komodo rhino — Made into sausages.[11]
  • Rice — A staple food, usually boiled.
  • Sea slug — Usually smoked.
  • Squid — Presumably fried.
  • Wheat — A staple food, made into flour.

Fruits and vegetables Edit

Dishes Edit

  • Buns and bread — Made from flour.
  • Cookies
  • Dumplings — Flour filled with meat and vegetables, usually boiled.
  • Fire gummies — Snack food.[28]
  • Flaming fire flakes — Snack food; spicy flakes that are roasted.[4][28][29][30]
  • Fruit tart — Dessert. It can be served with rose petals on top.
  • Ice cream — Frozen cream, eaten in waffle cones.[31]
  • Komodo sausage — Sausage made from komodo rhino meat.[11]
  • Mochi — Rice cake.[32]
  • Noodles[33]
  • Noodle soup — Soup with noodles and sea foods.
  • Roast duck — Duck that is seasoned, roasted and cut into bite-sized pieces.[18][24]
  • Sea soup — Soup with seafood and eggs.
  • Sizzle-crisps — Snack food, probably made from meat.[4]
  • Smoked sea slug — Common dish enjoyed by middle and upper class.[34]
  • Rice[33]
  • Superspicy soufflé — Specialty of Kirachu Island.[35]
  • Tart pie — Pie with fruit tart on top.

Beverages Edit

  • Juice — A cold drink with a slice of fruit; a favorite of Piandao.
  • Tea — Made from a variety of leaves in hot water. There are many varieties. The type drunk in the homeland is Fire Nation spice tea, mainly by commoners, but nobles may have it as well. They also enjoy jasmine and ginseng tea, the latter of which Iroh says is his favorite.[21]
  • Watermelon juice — Consumed on especially hot days or at the beach.[36]

United Republic of Nations Edit

Bolin eating seaweed noodles
Bolin enjoying a bowl of seaweed noodles.
Lady LostrisAdded by Lady Lostris

Dishes Edit

Beverages Edit

  • Leechi juice — Made from leechi nuts.[39]

Trivia Edit

  • Most dishes, specifically those of the Earth Kingdom and Fire Nation, are heavily influenced by Asian cuisine, particularly that of China. Many of them are actual dishes. Also, chopsticks are the primary eating utensils worldwide.[40]
  • The Air Nomads are the only entirely vegetarian nation.

References Edit

  1. 1.0 1.1 "The Great Divide". John O'Bryan (writer) & Giancarlo Volpe (director). Avatar: The Last Airbender. Nickelodeon. May 20, 2005. No. 11, Book One: Water
  2. 2.0 2.1 2.2 2.3 2.4 2.5 Welcome to Republic City. Nickelodeon (May 4, 2012). Retrieved on May 4, 2012.
  3. 3.0 3.1 3.2 3.3 3.4 "The Southern Air Temple". Michael Dante DiMartino (writer) & Lauren MacMullan (director). Avatar: The Last Airbender. Nickelodeon. February 25, 2005. No. 3, Book One: Water
  4. 4.0 4.1 4.2 4.3 "Appa's Lost Days". Elizabeth Welch Ehasz (writer) & Giancarlo Volpe (director). Avatar: The Last Airbender. Nickelodeon. October 13, 2006. No. 16, Book Two: Earth
  5. 5.0 5.1 5.2 "The Guru". Michael Dante DiMartino, Bryan Konietzko (writers) & Giancarlo Volpe (director). Avatar: The Last Airbender. Nickelodeon. December 1, 2006. No. 19, Book Two: Earth
  6. Commonly eaten by Water Tribe members like Sokka or Katara throughout Avatar: The Last Airbender.
  7. 7.0 7.1 7.2 The Lost Scrolls: Water, page twenty-eight of The Lost Scrolls Collection.
  8. 8.0 8.1 "Bato of the Water Tribe". Ian Wilcox (writer) & Giancarlo Volpe (director). Avatar: The Last Airbender. Nickelodeon. October 7, 2005. No. 15, Book One: Water
  9. 9.0 9.1 Avatar Extras for "The Painted Lady" on Nicktoons Network.
  10. "The Swamp". Tim Hedrick (writer) & Giancarlo Volpe (director). Avatar: The Last Airbender. Nickelodeon. April 14, 2006. No. 4, Book Two: Earth
  11. 11.0 11.1 11.2 11.3 11.4 "The Puppetmaster". Tim Hedrick (writer) & Joaquim Dos Santos (director). Avatar: The Last Airbender. Nickelodeon. November 9, 2007. No. 8, Book Three: Fire
  12. Shown by the cabbage merchant throughout Avatar: The Last Airbender.
  13. "The King of Omashu". John O'Bryan (writer) & Anthony Lioi (director). Avatar: The Last Airbender. Nickelodeon. March 18, 2005. No. 5, Book One: Water
  14. "Jet". James Eagan (writer) & Dave Filoni (director). Avatar: The Last Airbender. Nickelodeon. May 6, 2005. No. 10, Book One: Water
  15. 15.0 15.1 Template:Cide episode
  16. 16.0 16.1 Gene Yang (w), Gurihiru (a). The Promise Part 2 (May 30, 2012), Dark Horse Comics
  17. "The Cave of Two Lovers". Joshua Hamilton (writer) & Lauren MacMullan (director). Avatar: The Last Airbender. Nickelodeon. March 24, 2006. No. 2, Book Two: Earth
  18. 18.0 18.1 18.2 "The Serpent's Pass". Michael Dante DiMartino, Joshua Hamilton (writers) & Ethan Spaulding (director). Avatar: The Last Airbender. Nickelodeon. September 15, 2006. No. 12, Book Two: Earth
  19. "The Desert". Tim Hedrick (writer) & Lauren MacMullan (director). Avatar: The Last Airbender. Nickelodeon. July 14, 2006. No. 11, Book Two: Earth
  20. "The Library". John O'Bryan (writer) & Giancarlo Volpe (director). Avatar: The Last Airbender. Nickelodeon. July 14, 2006. No. 10, Book Two: Earth
  21. 21.0 21.1 Throughout Avatar: The Last Airbender, mostly by Iroh.
  22. Nick Magazine presents "Going Home Again".
  23. 23.0 23.1 "The Painted Lady". Joshua Hamilton (writer) & Ethan Spaulding (director). Avatar: The Last Airbender. Nickelodeon. October 5, 2007. No. 3, Book Three: Fire
  24. 24.0 24.1 "The Boy in the Iceberg". Michael Dante DiMartino, Bryan Konietzko (writers) & Dave Filoni (director). Avatar: The Last Airbender. Nickelodeon. February 21, 2005. No. 1, Book One: Water
  25. "The Headband". John O'Bryan (writer) & Joaquim Dos Santos (director). Avatar: The Last Airbender. Nickelodeon. September 28, 2007. No. 2, Book Three: Fire
  26. Escape from the Spirit World — Avatar Roku Online Comic Book
  27. "The Southern Raiders". Elizabeth Welch Ehasz (writer) & Joaquim Dos Santos (director). Avatar: The Last Airbender. Nickelodeon. July 17, 2008. No. 16, Book Three: Fire
  28. 28.0 28.1 "The Ember Island Players". Tim Hedrick, Josh Hamilton, John O'Bryan (writers) & Giancarlo Volpe (director). Avatar: The Last Airbender. Nickelodeon. July 18, 2008. No. 17, Book Three: Fire
  29. "The Deserter". Tim Hedrick (writer) & Lauren MacMullan (director). Avatar: The Last Airbender. Nickelodeon. October 21, 2005. No. 16, Book One: Water
  30. "Return to Omashu". Elizabeth Welch Ehasz (writer) & Ethan Spaulding (director). Avatar: The Last Airbender. Nickelodeon. April 7, 2006. No. 3, Book Two: Earth
  31. "The Beach". Katie Mattila (writer) & Joaquim Dos Santos (director). Avatar: The Last Airbender. Nickelodeon. October 19, 2007. No. 5, Book Three: Fire
  32. Gene Yang (w), Gurihiru (a). The Promise Part 3 (Sep 26, 2012), Dark Horse Comics
  33. 33.0 33.1 The Lost Scrolls: Fire, page 151 of The Lost Scrolls Collection.
  34. "Sokka's Master". Tim Hedrick (writer) & Giancarlo Volpe (director). Avatar: The Last Airbender. Nickelodeon. October 12, 2007. No. 4, Book Three: Fire
  35. Nick Magazine presents, "The Bridge".
  36. "Sozin's Comet, Part 1: The Phoenix King". Michael Dante DiMartino (writer) & Ethan Spaulding (director). Avatar: The Last Airbender. Nickelodeon. July 19, 2008. No. 18, Book Three: Fire
  37. 37.0 37.1 "The Spirit of Competition". Michael Dante DiMartino, Bryan Konietzko (writers) & Joaquim Dos Santos, Ki Hyun Ryu (directors). The Legend of Korra. Nickelodeon. May 5, 2012. No. 5, Book One: Air
  38. "And the Winner Is...". Michael Dante DiMartino, Bryan Konietzko (writers) & Joaquim Dos Santos, Ki Hyun Ryu (directors). The Legend of Korra. Nickelodeon. May 12, 2012. No. 6, Book One: Air
  39. "A Leaf in the Wind". Michael Dante DiMartino, Bryan Konietzko (writers) & Joaquim Dos Santos, Ki Hyun Ryu (directors). The Legend of Korra. Nickelodeon. April 14, 2012. No. 2, Book One: Air
  40. Throughout Avatar: The Last Airbender.

See also Edit

Start a Discussion Discussions about Cuisine in the World of Avatar

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    • Wow, that's....An inferno in your mouth. The Fire Nation would absolutely love it!
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